Spiritual point of view
How mindfulness leads to inner happiness
If you’re not happy, something needs to change. When we think about changing something, our attention naturally flows to changing something outside of ourselves. This
If you’re not happy, something needs to change. When we think about changing something, our attention naturally flows to changing something outside of ourselves. This
If you’re experiencing negative feelings, your ego is no doubt in control of your thoughts. It’s telling stories about things that have happened, are happening
If you’re reading this, you probably agree that looking after yourself first is the most important thing. When we look after ourselves first, our tanks
I was excited to contribute an article to The Ladies Coach this month – a popular blog founded by relationship coach, Christal Fuentes. I wanted
It can feel tricky to tell the difference between intuition and ego sometimes, as the ego can mimic the way intuition is received. If you
When I was 19, I found myself on a metaphysics retreat, with a very psychic lady channelling personal information about me and the universe. After returning
Let me remind you about how powerful your mind is! Your thoughts create your feelings. Not only is this one of the deep, spiritual teachings of
I’ve used journalling as a way to sort out my mind for years. It’s the thing I always come back to. A recent Harvard study
We’ve all felt the deep dark emotional pain of the ego at some point. It’s good to remember that every dark thought or feeling is
Sometimes this is the most annoying thing to hear. WTF does this mean practically? How can this help the situation that’s right in front of
Founder, designer & mentor
As a spiritual student myself, I started The Happi Empire to help others find happiness and fulfilment in their lives. I design creative tools to help you process life and align with the light.
