Inspiration for living happi!

Isn’t it fascinating how a tiny daily habit can have a knock-on effect on the rest of your life experience?  For example, by asking yourself

Are you convinced that practicing self care will bring you more peace and fulfilment, but you find it a challenge to know what to do?

Every year at The Happi Empire, February is dedicated to self love. This is the most important form of love, because when you accept, love

How many of your dreams and plans got crushed when we entered lockdown in March 2020? I had about 5 solid, exciting plans to work

Did you set any goals or intentions at the beginning of the year? Do you feel like you’re making good progress or like it’s really

I’ve been watching Love Island this summer and it’s been really interesting from a psychological perspective. One thing that stood out to me was the

Since the first seed of The Happi Empire was planted in 2003, my mission has been to share knowledge about how to be deeply happy,

The short answer: Yes 100,000,000% !!! The medium answer: Gratitude is a natural reaction to feeling happy and loved. On the flip side, if you’re