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This Happi Card is reminding you to spend some quiet time alone with your thoughts & feelings.
Our world is so busy & vibrant, with influences coming at us from all angles – from advertising, work colleagues, family & friends. It’s hard to know where that all stops, and where you begin. But it’s essential to take some time to become aware of what you feel, what you want & how you want to feel.
Take 5 mins out this weekend (or now, if you might forget later) & consider these simple quessies for your wellbeing:
Make a mental note of how you feel after having a ‘you’ session. Store this memory in a mind pocket and intend to remember to have more ‘you’ sessions so you feel more in touch with yourself & where you’re heading.
🙂
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Founder, designer & mentor
As a spiritual student, I started The Happi Empire to help others find happiness and fulfilment in their lives. I design creative tools to help you process life and align with the light.
Manifest your dream to create a soulful product with creative mentor, Frances Verbeek.
Wellbeing journals, Happi Cards, books, creative mentoring and courses to help you process life and step into the light. Founded in 2012 by Frances Verbeek, a designer and spiritual creative.
Manifest your dream to create a soulful product with creative mentor, Frances Verbeek. Explore mentoring.
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