Daily Wellbeing Pad

Description

This handy pad guides you through processes to set your day up with intention and practice regular self-care for your mind, body and spirit.

In my Happi Empire vision, self-care for mind, body and spirit is just as important as brushing ones teeth in the morn! It’s just another thing we incorporate into our morning and is totally normal and usual.

It’s not right that we automatically put everyone else’s needs before our own and often don’t have time to focus on simple care practices for our mind, body & spirit. So many problems stem from this badly ordered list of priorities, including relationship problems, health issues and lack of spiritual connection.

I want to enable you to create this simple practice of self-care, to balance out your energy and give yourself the space to focus, process and give energy to the things that will make your life flow.

The Daily Wellbeing pad will help you remember to focus and give energy to yourself first. When you are all shiny and centred, you can be of so much more help and service to all your loved ones, clients and the world.

Pop this pad in your virtual shopping pocket today and commit to giving yourself the love you need for ultimate awesome, clarity and enlightenment!

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Size: A6