{"id":3917,"date":"2014-05-02T17:10:03","date_gmt":"2014-05-02T07:10:03","guid":{"rendered":"https:\/\/www.thehappiempire.com\/?p=3917"},"modified":"2014-05-02T17:10:03","modified_gmt":"2014-05-02T07:10:03","slug":"how-to-express-yourself-mind-body-and-spirit","status":"publish","type":"post","link":"https:\/\/thehappiempire.com\/how-to-express-yourself-mind-body-and-spirit","title":{"rendered":"How to Express Yourself – mind, body and spirit"},"content":{"rendered":"
It feels SO good to express yourself<\/strong><\/em>. Do you know the feeling?<\/p>\n <\/p>\n Image source<\/a><\/p>\n It’s one of the reasons we’re manifested here on this beautiful planet – to be 100% totally and utterly US. To express our minds, bodies and spirits the way the is uniquely perfect to each and every one of each.<\/p>\n When we express our true selves, we:<\/p>\n Is there a certain point in life where you feel more able to express yourself? I think yes<\/strong>.<\/p>\n For me, I’ve just had a year of hell, giving up all that I love to care for my poorly mama bear, feeling a barrage of horrible emotions.<\/p>\n Coming out the other side, I want to LIVE LIFE. Do what makes me<\/em> happy. F*** the opinions of others (ok, working on this!)! And POO to my ego mind, always telling me I won’t be accepted if I dance in the street, pull funny faces on instagram or say a naughty word. Like F***. heehee.<\/p>\n So folks, this is my declaration to myself. Will you join me? And keep me accountable?!<\/p>\n Meditate to get in touch with how your soul wants to express itself.\u00a0What makes you excited?<\/p>\n Here’s some AWESOME people who are expressing themselves – mind \/ body \/ spirit. Let’s suck in their light and breathe it down through our souls, busting out through our joyful pores like wild animals in the night! Raaarrrr!<\/p>\n A\u00a0dancer, online biz whizz, metaphysical energy shifter and overall goddess of expression. Laura started #wedanceday – where you basically\u00a0dance to a happi choon on video!<\/p>\n Every time I watch a vid, I feel myself twitching in my seat, throwing some mental moves in my head and leading a charge to the lounge where I can let loose! It is my dream to take part in a live #wedanceday with Mrs H-F! This vid below is one of many #wedanceday videos.<\/p>\n Check them all out here<\/a>.<\/p>\n Visit Laura’s website:\u00a0laurahamesfranklin.com<\/a><\/p>\nDancing like no ones watching, articulating just<\/em> the right\u00a0message, creating something that fulfils your soul.<\/h2>\n
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From now on, I will express myself freely, care less about what others may think of me and more about how these awesome expressions make me feel, and in turn, heal the world, in their own little ways.<\/h3>\n
Ways to express yourself<\/h1>\n
Painting \/ poem \/ singing \/ journalling \/ cooking \/ dancing \/ writing \/ clothes \/ hairstyle \/ articulation \/ make\u00a0music \/ blogging \/ acting \/ take photographs \/ decorate your home<\/h2>\n
Expression role models<\/h1>\n
Laura Hames-Franklin<\/h2>\n