Happi Card:

Explanation:

As within, so without.

If you have a cluttered space, it’s a symbol that some thoughts inside need filing away. If your mind is cluttered, thoughts flying about, un-made decisions, worry, you won’t feel clear. Infact, it makes us feel messy, overwhelmed or jittery. This is often reflected in our living space, or a certain area – piles of un-sorted papers, bills unpaid, messy car, clothes all over the bedroom floor.

So, 2 things can be helpful here. Firstly, you can de-clutter your space. If you tidy or sort your space, your mind will start to feel clearer & you will be able start making some decisions, or letting some unwanted thoughts go. You will feel more peaceful.

But most powerfully, if you de-clutter your mind, then the outward reflection will follow suit. It will be easy to sort through papers, chuck stuff out, make your space nice. How do I de-clutter my mind?! Here’s a handy try-me list:

• Writing – if you write down a thought, it’s out of your mind and you can deal with it. It’s really hard to progress if we keep thoughts in our head; they swirl round & round & round, never really stopping!
• Meditation is great – clearing your mind, by focusing on your breath, how your body feels, energy tingling all around, connecting to the higher part of you
• Exercise – running, dancing, swimming, all these get you living in the moment. Living in the moment will automatically cut out mind chatter, as all cluttering thoughts are only ever about the past, or the future. Live now & be free!
• Creative time – express yourself through something creative helps you live in the NOW & feel peaceful & happy

… these are all great for empting your mind!