Do feelings of low self worth stop you from expressing yourself? Do you feel limited in your life choices or have lots of negative thoughts about yourself?
A negative thought can tumble out of control and make you feel anxious, depressed, low, tired & thoroughly demotivated. That’s why I’ve created this Self Worth Guided Meditation, to shift your perspective and reframe your sense of worth.
Try this relaxing, empowering meditation to embrace your self worth and let go of anything holding you down.