Daily Practices
Go Within
Sometimes this is the most annoying thing to hear. WTF does this mean practically? How can this help the situation that’s right in front of
Sometimes this is the most annoying thing to hear. WTF does this mean practically? How can this help the situation that’s right in front of
Your mind is way more powerful than the daily tasks we give it. You can choose to consciously give Love permission to direct your thoughts
Savasana, aka corpse pose, is the relaxing pose at the end of a yoga class. After some fun / challenging poses, balances and flows, it’s
Our minds can sometimes be so jumbled and LOUD, so how do you hear your intuition? I’ve just finished reading Spirit Junkie, a great book
Working with affirmations is an empowering experience. Whether you’re using some awesome ready made affirmations or you’ve created your own perfect personal affirmation, the act
1 minute meditation I wrote this mini meditation after being inspired by an encouraging email from Tara Bliss and a supportive post by Caren Baginski.
Mini Meditation: listen time 1 minute This 1 minute mini meditation brings you re-alignment with your bliss. Feel stuck or frustrated? Know you’re not following
I have written & recorded a flock of beautiful 1 minute meditations for inner peace. Listen & Download To access this meditation, please sign in
My breakthrough I’ve been going to my yoga & meditation class every week for the last 5 months and that is a major breakthrough for
The Happi Maintenance Pad is a little pad to help you stay balanced & grounded during your day. The idea is to set your day
Founder, designer & mentor
As a spiritual student myself, I started The Happi Empire to help others find happiness and fulfilment in their lives. I design creative tools to help you process life and align with the light.
Manifest your dream to create a soulful product with creative mentor, Frances Verbeek.
Wellbeing journals, Happi Cards, books, creative mentoring and courses to help you process life and step into the light. Founded in 2012 by Frances Verbeek, a designer and spiritual creative.
Manifest your dream to create a soulful product with creative mentor, Frances Verbeek. Explore mentoring.
Designed with love by francesverbeek.com • Privacy • Site map • Website terms